Kung Fu: Mind Over Body

My first martial arts article has been published.

Check out my article, Kung Fu: Mind Over Body, published in V'Well18 Magazine. Click here to access the article.

Once you pull up the website, scroll to the bottom to view the Editions.

My article, Kung Fu: Mind Over Body, is on p. 24 of the Autumn 2020 edition.

The article is a concise breakdown of the role that the body, mind, and spirit play in Kung Fu practice.